Er Gu 2500m row
2,500m
Meters
9:21.0
Time
1:52.2
Pace
177
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
July 08, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.0 | 2,500m | 1:52.2 | 248 | 1152 | 28 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 28 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 28 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 29 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 29 |