Er Gu 2500m row
2,500
Meters
9:23.9
Time
1:52.7
Pace
175
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
July 08, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,500 | 1:52.7 | 244 | 1117 | 175 | 29 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 35 | 29 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 35 | 29 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 29 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1109 | 35 | 29 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 29 |