Er Gu 2500m row
2,500m
Meters
9:24.8
Time
1:52.9
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 09, 2019 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,500m | 1:52.9 | 243 | 1135 | 28 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 29 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 28 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 28 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 29 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 29 |