Er Gu 2500m row
2,500
Meters
9:26.8
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 09, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,500 | 1:53.3 | 240 | 1111 | 175 | 28 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 28 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 35 | 29 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1113 | 35 | 29 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 29 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1118 | 35 | 29 |