Er Gu 2500m row
2,500m
Meters
9:32.1
Time
1:54.4
Pace
172
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 10, 2019 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.1 | 2,500m | 1:54.4 | 234 | 1104 | 28 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 29 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 29 |