Er Gu 2500m row
2,500m
Meters
9:49.7
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
July 13, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.7 | 2,500m | 1:57.9 | 213 | 1034 | 28 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 29 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 28 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 28 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 29 |