Er Gu 2500m row
2,500m
Meters
9:21.2
Time
1:52.2
Pace
176
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
July 14, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,500m | 1:52.2 | 248 | 1151 | 29 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 29 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 29 |