Er Gu 2500m row
2,500m
Meters
9:25.6
Time
1:53.1
Pace
175
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
July 14, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 2,500m | 1:53.1 | 242 | 1132 | 29 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 28 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 29 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 29 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 30 |