Er Gu 2500m row
2,500
Meters
9:44.7
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
July 18, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,500 | 1:56.9 | 219 | 1034 | 168 | 27 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 28 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 28 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 28 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 28 |