Er Gu 2500m row
2,500m
Meters
9:44.8
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
July 18, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 2,500m | 1:56.9 | 219 | 1052 | 28 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 28 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 29 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 29 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 29 |