Er Gu 2500m row
2,500m
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
July 18, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.1 | 2,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 28 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 29 |