Er Gu 2500m row
2,500m
Meters
9:20.0
Time
1:52.0
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Drag Factor | 198 |
July 18, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,500m | 1:52.0 | 249 | 1157 | 30 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 30 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 29 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 30 |
| 1:45.8 | 2,500m | 1:45.8 | 296 | 1317 | 31 |