Er Gu 2500m row
2,500m
Meters
9:27.1
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
July 23, 2019 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.1 | 2,500m | 1:53.4 | 240 | 1125 | 29 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 29 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 29 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 30 |