Er Gu 2500m row
2,500m
Meters
9:29.9
Time
1:53.9
Pace
174
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
July 25, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.9 | 2,500m | 1:53.9 | 236 | 1113 | 29 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 29 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 30 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 29 |