Er Gu 2500m row
2,500m
Meters
9:21.5
Time
1:52.3
Pace
176
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
July 26, 2019 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,500m | 1:52.3 | 247 | 1150 | 29 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 28 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 30 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 29 |