Er Gu 2500m row
2,500m
Meters
9:27.7
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 29, 2019 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 2,500m | 1:53.5 | 239 | 1122 | 28 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 28 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 29 |
| 1:53.1 | 2,000m | 1:53.1 | 242 | 1132 | 29 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 29 |