Er Gu 2500m row
2,500m
Meters
9:26.6
Time
1:53.3
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 31, 2019 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.6 | 2,500m | 1:53.3 | 241 | 1127 | 28 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 28 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 27 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 28 |