Er Gu 2500m row

2,500m

Meters

9:19.8

Time

1:51.9

Pace

179

Calories

Average Watts249
Calories Per Hour1158
Stroke Rate28
Drag Factor200

July 31, 2019 05:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:19.8 2,500m 1:51.9 249 1158 28
1:44.7 500m 1:44.7 305 1349 29
1:56.0 1,000m 1:56.0 224 1071 28
1:54.0 1,500m 1:54.0 236 1113 28
1:54.2 2,000m 1:54.2 235 1108 28
1:50.9 2,500m 1:50.9 257 1183 29