Er Gu 2500m row
2,500m
Meters
9:23.3
Time
1:52.6
Pace
175
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
August 02, 2019 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,500m | 1:52.6 | 245 | 1142 | 28 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 29 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 1:52.4 | 1,500m | 1:52.4 | 246 | 1148 | 28 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 29 |