Er Gu 2500m row
2,500m
Meters
9:28.0
Time
1:53.6
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
August 03, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.0 | 2,500m | 1:53.6 | 239 | 1121 | 28 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 29 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 29 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 29 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 29 |