Er Gu 2500m row
2,500m
Meters
9:34.9
Time
1:54.9
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
August 08, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,500m | 1:54.9 | 230 | 1092 | 28 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 29 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 29 |