Er Gu 2500m row
2,500m
Meters
9:32.7
Time
1:54.5
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
August 08, 2019 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 28 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 29 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 29 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 29 |