Er Gu 2500m row
2,500m
Meters
9:21.5
Time
1:52.3
Pace
177
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
August 09, 2019 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,500m | 1:52.3 | 247 | 1150 | 29 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 29 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 29 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 30 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 29 |