Er Gu 2500m row
2,500m
Meters
9:29.1
Time
1:53.8
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
August 09, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,500m | 1:53.8 | 237 | 1116 | 29 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 29 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 29 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 30 |