Er Gu 2500m row
2,500
Meters
9:36.0
Time
1:55.2
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
August 09, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,500 | 1:55.2 | 229 | 1068 | 171 | 29 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 29 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 29 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 30 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1118 | 35 | 29 |