Er Gu 2500m row
2,500m
Meters
9:27.0
Time
1:53.4
Pace
176
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
August 12, 2019 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.0 | 2,500m | 1:53.4 | 240 | 1126 | 29 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 29 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 29 |
| 1:51.8 | 2,500m | 1:51.8 | 250 | 1161 | 30 |