Er Gu 2500m row
2,500m
Meters
9:39.8
Time
1:55.9
Pace
171
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
August 13, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 2,500m | 1:55.9 | 224 | 1072 | 28 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 29 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 29 |