Er Gu 2500m row
2,500
Meters
9:41.1
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
August 13, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.1 | 2,500 | 1:56.2 | 223 | 1067 | 29 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 29 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 30 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 30 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 30 |