Er Gu 2500m row
2,500m
Meters
9:28.4
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
August 15, 2019 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,500m | 1:53.6 | 238 | 1119 | 28 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 28 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 28 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 29 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 29 |