Er Gu 2500m row
2,500m
Meters
9:24.1
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
August 16, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,500m | 1:52.8 | 244 | 1138 | 29 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 29 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 29 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 29 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 30 |