Er Gu 2500m row
2,500m
Meters
9:32.6
Time
1:54.5
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
August 19, 2019 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 2,500m | 1:54.5 | 233 | 1102 | 29 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 30 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 29 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 29 |