Er Gu 2500m row
2,500
Meters
9:42.3
Time
1:56.4
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
August 21, 2019 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.3 | 2,500 | 1:56.4 | 222 | 1044 | 169 | 29 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 28 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1055 | 34 | 29 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1051 | 34 | 29 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 29 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1061 | 34 | 30 |