Er Gu 2500m row
2,500m
Meters
9:25.9
Time
1:53.1
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
August 21, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.9 | 2,500m | 1:53.1 | 241 | 1130 | 29 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 30 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 30 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 30 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 30 |