Er Gu 2500m row
2,500m
Meters
9:21.8
Time
1:52.3
Pace
176
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
August 21, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,500m | 1:52.3 | 247 | 1149 | 29 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 30 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 30 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 30 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 30 |