Er Gu 2500m row
2,500m
Meters
9:26.8
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
August 21, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,500m | 1:53.3 | 240 | 1126 | 29 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 29 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 30 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 30 |