Er Gu 2500m row
2,500m
Meters
9:33.0
Time
1:54.6
Pace
171
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
August 22, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.0 | 2,500m | 1:54.6 | 233 | 1100 | 29 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 30 |