Er Gu 2500m row
2,500m
Meters
9:24.1
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
August 22, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,500m | 1:52.8 | 244 | 1138 | 30 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 30 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 30 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 30 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 31 |