Er Gu 2500m row
2,500m
Meters
9:42.8
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
August 27, 2019 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.8 | 2,500m | 1:56.5 | 221 | 1060 | 28 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 29 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 29 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 29 |