Er Gu 2500m row
2,500m
Meters
9:43.9
Time
1:56.7
Pace
170
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
August 27, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.9 | 2,500m | 1:56.7 | 220 | 1056 | 29 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 29 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 30 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 30 |