Er Gu 2500m row
2,500m
Meters
9:42.4
Time
1:56.4
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
August 27, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,500m | 1:56.4 | 221 | 1062 | 30 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 30 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 30 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 30 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 30 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 30 |