Er Gu 2500m row
2,500m
Meters
9:32.4
Time
1:54.4
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
August 28, 2019 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,500m | 1:54.4 | 233 | 1102 | 29 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 30 |