Er Gu 2500m row
2,500m
Meters
9:39.8
Time
1:55.9
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
August 28, 2019 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 2,500m | 1:55.9 | 224 | 1072 | 29 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 29 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 29 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 30 |