Er Gu 2500m row
2,500m
Meters
9:32.8
Time
1:54.5
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
August 28, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.8 | 2,500m | 1:54.5 | 233 | 1101 | 29 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 30 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 30 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 30 |