Er Gu 2500m row
2,500
Meters
9:26.0
Time
1:53.2
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
September 01, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,500 | 1:53.2 | 241 | 1119 | 176 | 29 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 29 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 29 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1105 | 35 | 28 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 30 |