Er Gu 2500m row
2,500m
Meters
9:27.4
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 01, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.4 | 2,500m | 1:53.4 | 240 | 1124 | 29 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 30 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 29 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 30 |