Er Gu 2500m row
2,500m
Meters
9:25.4
Time
1:53.0
Pace
177
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
September 02, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.4 | 2,500m | 1:53.0 | 242 | 1133 | 28 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 29 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 29 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 29 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 29 |