Er Gu 2500m row
2,500m
Meters
9:41.7
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
September 03, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.7 | 2,500m | 1:56.3 | 222 | 1064 | 29 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 29 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 29 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 29 |