Er Gu 2500m row
2,500m
Meters
9:34.4
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 09, 2019 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,500m | 1:54.8 | 231 | 1094 | 29 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 30 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 29 |