Er Gu 2500m row
2,500
Meters
9:34.4
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 09, 2019 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,500 | 1:54.8 | 231 | 1077 | 172 | 29 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 28 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 29 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 29 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 30 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 29 |