Er Gu 2500m row
2,500m
Meters
9:19.2
Time
1:51.8
Pace
177
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 10, 2019 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,500m | 1:51.8 | 250 | 1161 | 29 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 29 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 29 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 29 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 29 |