Er Gu 2500m row
2,500m
Meters
9:51.9
Time
1:58.3
Pace
176
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
September 13, 2019 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.9 | 2,500m | 1:58.3 | 211 | 1026 | 28 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 22 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 30 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 30 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 30 |